Per 1-ounce (28-gram) serving

  • Calories: ~74
  • Total Fat: ~6 g
  • Saturated Fat: ~4 g
  • Protein: ~4 g
  • Carbohydrates: ~1 g
  • Cholesterol: ~25 mg
  • Sodium: ~312 mg
  • Calcium: ~139 mg (14% DV)